adm-in wrote:
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  I am wanting to buy Les Mills DVD's of his BodyCombat, BodyPump and BodyAttack as like in the Gyms so I can do these at home. Does anyone know where these can be purchased from? ...

  I was trying to make a work out schedule for this month around my classes and I had always done just spinning and sometimes bodycombat but one night a week I can either take spinning, bodycombat, or bodyattack (which I have never taken). I cant decide which to go to. They are all about the same time. Which one burns the most calories? Figured that one would be the best way to choose, or do you like one more then another. or should i just switch it up every once and a while? ...

  I am looking for some camouflage hand wraps to use when I teach bodycombat. Any help is appreciated ...

  [del-e-ted] by adm-in
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